Swedish: Known as the "traditional" massage, a Swedish Massage incorporates long strokes and kneading to provide a soothing and relaxing feeling.
Deep tissue: Targeting the deeper layers of muscle and connective tissue, a Deep Tissue Massage helps to release chronic patterns of tension and toxins through slow strokes and deep finger pressure.
Sports: Used to help relieve swelling, reduce muscle tension, and promote flexibility. This massage is perfect for the weekend athlete.
Reflexology: A relaxing treatment for the feet as pressure is applied to points that correspond to specific organs and systems within the body. A warm footbath, paraffin, and a wonderfully scented scrub accompany this therapy.
Cranial Sacral: Gentle movements of the head and vertebrae provide an extremely relaxing therapy. This technique is great for those suffering from TMJD, whiplash, migraines, and frequent headaches.
Shiatsu: A traditional Oriental Massage using (finger) "shi" and (pressure) "atsu" along the energy pathways to restore balance and promote well-being. This unique massage is performed on the floor with a mat. Loose clothing is required.